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Old 09-07-2013, 11:58 AM   #1163
OneMorePlate
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Join Date: Jan 2013
Location: Midwest
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Training Type: Powerbuilding
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Quote:
Originally Posted by fenrisulfr View Post
Well, slightly disappointed.
For some stupid reason, I think I was tired, on rep 8 I just stopped in the hole. Sapped my strength getting back up.

Sqwaats
Work sets
255x5 295x5 335x5+ goal 11
335x8
355x4
255x8/8/8

BB hack squat
145x20

To make matters worse I took a double serving assault not knowing it would give me a pump. So yea that sucked,........................................... .......... stoopid leg pump.
You know your a Power Lifter when..........................this ^ wrecks your training day.
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