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Old 09-07-2013, 07:37 AM   #14
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,999
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
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Shown here we have:

Big tubs of what is in the little bag; The Protein Works whey. One tub is regular whey and one is my custom PWO blend that they mix for me. I have dextrose, whey and creatine.

Xtend has been a staple of mine for years.

Ark 1 - Energy and GH producer. It's a powdered supp based around Arginine. Also contains a lot of B vitamins and Co Q10 and no stimulants for a natural energy hit.

Ark 2 - High quality multi-vitamin.

Ark 3 - Anti-inflammatory and joint supp. Ideal for PWO use. Kills DOMS dead.

NOT SHOWN: Generic brand caffeine tabs. I take 200mgs along with my Ark 1 before training. I also use fish oils on a daily basis. Currently using Universal's.
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Last edited by LtL; 09-07-2013 at 07:40 AM.
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