View Single Post
Old 09-06-2013, 08:12 PM   #15
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,400
Reputation: 257888
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

My favourite thing to post along these lines: http://www.leangains.com/2010/07/tru...nd-muscle.html

I drink because I enjoy some kinds of alcoholic beverages, and because they're extremely convenient, socially.

Whether or not it has any significantly positive or negative effects on strength/muscle gains? Don't know for sure, and don't care all that much. I'll just see how I go anyway, and if it turns out that I was "wrong", oh well.


edit: Ironically, the guy who wrote the post I linked to is probably one of many that Mr. Chaos&Pain hates and has little or no respect for. Chances are...
__________________
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

My training log

Last edited by Dray; 09-06-2013 at 08:20 PM.
Dray is online now   Reply With Quote