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Old 09-06-2013, 08:12 PM   #15
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,708
Training Exp: on/off few years
Training Type: Wendler 531
Fav Exercise: clean & press
Reputation: 462574
Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!Dray is one with Crom!
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My favourite thing to post along these lines: http://www.leangains.com/2010/07/tru...nd-muscle.html

I drink because I enjoy some kinds of alcoholic beverages, and because they're extremely convenient, socially.

Whether or not it has any significantly positive or negative effects on strength/muscle gains? Don't know for sure, and don't care all that much. I'll just see how I go anyway, and if it turns out that I was "wrong", oh well.


edit: Ironically, the guy who wrote the post I linked to is probably one of many that Mr. Chaos&Pain hates and has little or no respect for. Chances are...
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41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 115kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg


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Last edited by Dray; 09-06-2013 at 08:20 PM.
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