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09-06-2013, 08:02 AM
Join Date: Aug 2012
Training Exp: Since 1987
Training Type: Powerlifting
I believe wrapping a knee protects it when done properly.
The problems usually happen when a lifter pulls the kneecap to the side while wrapping.
Then the kneecap is out of position and the wrap locks it in while out of alignment.
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