How much are you taking? What kind are you taking? Are you drinking enough water? Empty stomach or not? What other supps are you taking? Would like to help but there are too many variables that you havent shared.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log