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Old 09-04-2013, 02:45 PM   #253
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,615
Training Exp: 20+ years
Training Type: Powerbuilding
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Dorian Yates:

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Bodybuilding is not an endurance sport. Stimulate growth with intensity, load and isolation then go home to grow.
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Last edited by BendtheBar; 09-04-2013 at 02:58 PM.
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