View Single Post
Old 09-04-2013, 07:55 AM   #30
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 16,697
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 993613
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by emekajokammor View Post
****Update****
My trainer has decided to drop my cardio down to 3 x 30min sessions. Not just regular cardio but I have to focus on getting in the 135-145 heart rate range and staying there, which has greatly increased the intensity of my cardio sessions but I love it because it's HALF of the time I've been spending on cardio. lol
Keep up the great work big E ... Do some cardio for me also ...lol ...
__________________
My Log
ravimolasaria is offline   Reply With Quote