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Old 09-03-2013, 07:58 PM   #1613
KD5NFW
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Join Date: Nov 2012
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Quote:
Originally Posted by Hunterace View Post
Great work Rich! Congrats on another huge PR! That looked too easy! Awesome training! Smash on!!!!!!
Thanks Jay! I think there was a little more left in there

Quote:
Originally Posted by moeheep View Post
Great beching session Rich....getting stronger every time.

How long had you been benching before you got the bench daddy?
Thanks Marvin! I've been benching for a little over 2 years with free weights. Couldn't even hit 225 for a single back then so I have made decent but slow progress. Seems that since I have started hitting 5x5 straight sets with heavy weight plus finishing off with overload sets with the BD, my bench has started to move north at a little quicker pace.

Quote:
Originally Posted by nacho View Post
Killed it once again mate. Wish one day I can bench like that.
Thanks nacho! Just keep hammering away and you will get here and then some
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