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Old 09-03-2013, 06:01 PM   #6
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Quote:
Originally Posted by MadScientistOfMaB View Post
Roughly 85% across the board. I found a weight I can do 3x3 and am using that for each workout (335 Squat, 315 Bench, 395 DL, 175 OHP). I never got too stuck on percents just found what I could work with...

Thanks all, will take it under consideration and go from there. Maybe power clean and some bb stuff
most sets of 3s are at about 85%

I was talking about the 6x6 week.
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