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Old 09-01-2013, 02:22 PM   #3
LindenGarcia18
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Join Date: Jan 2013
Location: London City, UK
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Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
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Quote:
Originally Posted by Off Road View Post
Google "Starting Strength."
Just replace the Cleans with your Rows.


I know of starting strength.


So your saying those exercises aren't really necessary, seen as Ripps program is fairly minimal in terms of exercises.

Guess that's the way to go then


Cheers Off Road
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