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Old 09-01-2013, 11:50 AM   #537
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,899
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by BigManBigLiftin View Post
8/31/2013 Peaking Phase (competition day)

Squats
780 x 3 was my top set

Bench
455 x 3 was top set

Deadlift
585 x 3 was top set

all were considered RPE ~8.5 - 9s. felt very good bout my squat here lately. love the APT strangulators. absolutely AMAZING wrap!
Huge peak work McFreak!
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