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Old 08-31-2013, 04:41 PM   #5058
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,977
Training Exp: 4 years
Training Type: Powerlifting
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Nice work Jimbo. 500 deadlift right around the corner. Take care of that forearm, but strong benching nonetheless.

Love the Mustang pics! My dream car would be the Shelby GT500 for sure. Well, a Cobra would be even better, but I'm assuming I'll never have a shot at one of those! The Mustangs are at least possible, if not exactly likely.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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