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Old 08-29-2013, 05:12 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,816
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default Official thread of the week thread

We will be starting a new program starting today. It is aimed at encouraging members to start threads featuring interesting fitness, lifting and nutritional information, videos and engaging topics.

What to do

If you feel a thread is worthy of nomination, simply post the TITLE and FORUM MEMBER'S NAME in this thread.

Each Sunday night I will pick the best thread of the week.

Note: No logs allowed. This is not for logs.

Note: Threads must be started within that given week. You can't nominate threads that were started prior to a given week.

Thread of the week winners

Thread winners get either:

--$20 in Amazon cash
--2 pounds of protein shipped anywhere in the world.
--Anderson KLA Knee Wraps
--Anderson KLA Wrist Wraps
--$20 supplement coupon from M&S

Like a thread? Post in below...
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