Thanks BTB! We are working on it and tonight was not only a physical test but a mental one as the heat and humidity was killing all of us. It was so thick it was hard to breath but we got work in
235x4x2 trouble getting loose
415x4 last rep needed some help and it was more of a good morning than a squat.
I am projecting a new squat max of 520 at the end of my 10 weeks.
Ended with some good mornings and that was all I could do. I will be staying out of the gym until Friday to rest and keep put of the heat.