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Old 08-25-2013, 08:13 PM   #8
mab54
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Max Brawn
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
Reputation: 26024
mab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machinemab54 is a lifting machine
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Quote:
Originally Posted by big_swede View Post
Solid work on the log and squats mab, good to have you back at it!!
Thank you!

Quote:
Originally Posted by Off Road View Post
Glad you're back Mab. Good luck with your goals.
Thanks OR, these new goals are very different than what I'm used to.

Quote:
Originally Posted by J_Byrd View Post
Welcome back!
Thanks J!

Quote:
Originally Posted by brad1224 View Post
Welcome back! Great start to ur log!!
Thank you!

Quote:
Originally Posted by bruteforce View Post
Great to have you back! Solid work in here already
Thanks brute, it's good to be back!

8/25/13

Deadlift
575x3
575x3 Strapped
575x3^

Rack Pull
605x3

Squats No Belt
315x10
315x10
315x10

Notes: Really happy today, first set of deadlifts felt really smooth with very little struggle. I had plans to do some minor stuff too but I lost track of time and have a huge test tomorrow so I'll try and check everyone's log when I can!
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