Originally Posted by Fire36
Thanks, BTB I am trying like hell to put on some strength now and working on conditioning a little later. Got July 18th on my calendar as the first chance I can run the challenge and I WANT to not look like a fool this time.
July 18th is still plenty of ways away, I'd be surprised if you didn't kick some ass after 3-4 months of training
Nice workouts btw, and full body workouts are probably in some respects really good conditioning for you overall.