View Single Post
Old 08-21-2013, 08:41 PM   #10
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,622
Training Type: Powerbuilding
Reputation: 298044
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

I choose to eat mostly "clean", "healthy", "natural" stuff and all that.

Yeah, I know there's a mix of opinions out there, and no doubt right here on these forums, as to the relevance or even validity of such a PoV. Even so, that's my perspective, and choice.

I also take note of info that seems legit. So, trans fats are something I tend to avoid for the most part. Saturated fats, however, are fine - I like me some dairy, and coconut oil, etc.

Really, I just like to keep it simple: meat, veges, dairy, some fruit, and a few other things here and there. Right or wrong, there it is.
__________________
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Front Squat 100kg (220.5lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

My training log
Dray is offline   Reply With Quote