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Old 08-21-2013, 05:20 AM   #13
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
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8/20

snacks: fritos, jerky, sweedish fish

Meal 1
blueberry muffin w/butter, 2 sausage egg and cheese crossiants

Meal 2
2 chix pattie sammies, mac salad, 3 HBEs, chips
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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