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Old 08-20-2013, 09:31 PM   #20
Bear
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Brawn
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Join Date: Mar 2013
Location: Minnesota
Posts: 194
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Deadlift and Bench
Fav Supp: Food
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Tonight was hot as heck in the gym and we all were dripping wet. Started off slow and built up. Depth was close on most of my squats and a few turned into good mornings but we fought threw them. Didn't do any aux work tonight as I ran out of time and to be honest I was done between my workout and the heat
Warmed up with bar and then:
145x6 400x3
235x3 400x3
285x3 415x3
325x3 465x1 w/ Anderson 2k knee wraps
400x3 485x1 with wraps 20lb PR and they tell me I was right at parallel.
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