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Old 08-18-2013, 02:14 AM   #1026
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,013
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
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Quote:
Originally Posted by JTurner View Post
Very strong benching, nice work.
Thanks J.

Quote:
Originally Posted by Squatter View Post
I think I'd panic too if I had to spot you Pretty big boy iron being moved Al. I always like how you have a good plan to work on stuff.
Thanks Jim. Just a lack of communication. Didn't help that my previous spotter hurt his wrist training earlier so stopped at 200 as he was in pain. 210kgs is a big weight for your first hand off of the day

Deadlifts in a few hours. Nothing heavy today, just some form work.
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