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Old 08-17-2013, 10:51 PM   #10
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
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8/17

Meal 1
3 steak fajitas
2 bottled waters

Meal 2
blueberry muffin w butter
greek yogurt, bannana
20 oz powerade

Meal 3
2 chix enchalidas a sour cream
2 bowls salad
2 bottles water
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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