Thread: GAT Nitraflex
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Old 08-15-2013, 10:07 PM   #3
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
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I'd say pass on it... How old are you? How long have you been working out? 2hrs isn't needed and can be to much. I can do a Huge heavy or High Volume Day in 45-60min...

What are your Goals? Weight loss/Gain, Strength, Size, etc...
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