Originally Posted by I WILL
Very true. Try it and let me know. I will be curious if you notice any benefits. Depends on how much you take, but you can split it between your pre and post.
I'll do it over the next few workouts so I can do it systematically.
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375