Although still a beginner, I get a LOT of young guys in my neighborhood wanting to workout at Not Your Average Moes Gym, they all ask my advice, or my thoughts on what they are doing...but dont want to hear anthing but how great their routine, form, exercise selection, etc. is....and even after explaining WHY they need a LITTLE tweak here and there...still keep everything the same.....
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.