Try the 1 minute hammers Al! JB got me hooked on them when I was on BIG. As many reps as you can get in 1 minute. I'm at 20 lbs for 30 reps.
I betcha your like a kid on Xmas eve waiting for that new suit!
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs