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Old 08-13-2013, 09:13 AM   #1002
OneMorePlate
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Max Brawn
 
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Join Date: Jan 2013
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Training Type: Wendler 531
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Quote:
Originally Posted by LtL View Post
Extra session

Triceps pushdowns
Going for 100 reps in one set. Managed 75
How do you like that high rep Pain training?
Nice pulling & Big Rows Al.
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