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Old 03-22-2010, 06:04 PM   #9
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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20 rep squat! Way to hit that 20 repper.

Are you using slow, strict form...or just strict form. And how does progression work on this program? How will you decide when you should add weight, or are you just trying for more reps on every workout?
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