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Old 08-12-2013, 12:13 AM   #2
baldbull
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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8/12

Meal 1
3 steak wraps

Meal 2
2 smuckers pb and J":s

Meal 3
greek yogurt
oatmeal cream pie

snack:x2 granola bars(pre wo )

amino build

Meal 4
double turkey and cheese hoagie on wheat roll from subway, chips

Last edited by baldbull; 08-12-2013 at 10:18 PM.
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