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Old 08-11-2013, 11:07 AM   #1
Greu
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Join Date: Feb 2013
Location: Scotland
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Default Please critique form - deadlift

I've filmed my conventional deadlift and my sumo deadlift.

I can't seem to have more quad drive AND maintain my lower back straight. I just can't...

What advice would you offer me to improve my deadlift form and from the videos, which do you think is more better for me between the conventional and sumo?

Thank you in advance!



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Current: 107kg Squat, 82.5kg Bench, 130kg lDeadlift
Goal: 120kg Squat, 90kg Bench, 150kg Dead

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