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Old 08-10-2013, 11:46 AM   #33
bigalfry
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Join Date: Sep 2009
Location: Calgary, Alberta, Canada
Posts: 559
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Training Type: Wendler 531
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Hey guys I'm new here - still have to post an intro. I'll get around to that eventually. I have a question about regular vs sumo deadlifts. I've been trying to look up different federations rules and can't find anything on the topic. I prefer sumo's - they just feel more natural for me but I want to train my lifts the same way I would someday perform them in comp. Just can't figure out if sumo's are allowed. I figure it's probably faster to ask here than it is to continue scouring rule books.

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Gym PRs:
Squat 341
Bench 315
Deadlift 405
Total = 1061

Meet PRs:
TBD

Training Log:
http://muscleandbrawn.com/forums/showthread.php?t=17327
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