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Old 03-22-2010, 04:27 PM   #24
DieselWeasel
Elite Raw Powerlifter
Max Brawn
Points: 6,832, Level: 54 Points: 6,832, Level: 54 Points: 6,832, Level: 54
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Join Date: Mar 2010
Location: NYC
Posts: 1,670
Training Type: Powerlifting
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BTB, that's some good training in those vids, but 525x4 = 595 projected 1RM, not 550, according to Wendler's formula in the 5/3/1 e-book. You're stronger than you think.
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