dicipline to not miss workouts
dicipline to eat right
dicipline to follow your program
dicipline to listen to your body
dicipline to get enough rest and recovery
dicipline to keep pushing when your mind says stop
dicipline to etc, etc, etc
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
Last edited by moeheep; 08-10-2013 at 05:05 PM.