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Old 03-22-2010, 02:49 PM   #29
kitarpyar
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Join Date: Nov 2009
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Sorry for being OT in your journal, but P/RR/S is a system I always felt curious about. Personally, I prefer full-body workouts. So, my question is, can P/RR/S be used with full-body routines? If so, do you know of any examples.
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