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Old 03-22-2010, 08:33 AM   #2
jhuse2
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So once you have exausted all workouts then you would start over with day 1. I will have to keep and eye on this. After I finsh the routine I am on now I will look into this. Maybe around June. I will log it.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


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