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Old 03-21-2010, 08:41 PM   #2
kman025
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good luck jhuse. in for this. you'll be hitting some high marks in this journal

EDIT: IMO there are some problems with the routine.

there are a lot of overlapping muscle groups worked.

here are some example:
-straight leg DL the day before squat
-your doing a row on monday and tuesday
-doing overhead presses two days in a row

there are some other problems with it too.

where did you find this plan?
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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Last edited by kman025; 03-21-2010 at 08:45 PM.
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