Originally Posted by KD5NFW
Still trying to find my perfect setup too Jay. Need to make sure whatever fed you are lifting in allows toes on bench. Some require feet flat on the floor.
Thanks Rich! UPA is either way as long as your feet don't leave the ground completely
Originally Posted by Dray
Also, good you're sorting out your ideal bench setup. Hope you find the best one soon. I'm still working on mine, as well...
Thanks Dray! Always working at improving form, in fact lately it's been more important to me than more reps or heavier weights and PRs!
Originally Posted by Hunterace
My spot is confirmed in Nov. for UPA Power Weekend!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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