Originally Posted by syn
Thanks for stopping in Boys!
yes I am training! MAB was blocked from work pc's, and I was busy taking care of family issues in the evenings and doing some extra work
squat moving up nicely, dead lift is flying along. knee feels good while I'm lifting.
doing plenty of stretches & mobility.
all in all strength straining is going well!
will update properly soon!
Hope family stuff is resolved or improving Syn! And yes start logging properly
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log