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Old 07-26-2013, 05:46 PM   #9
5kgLifter
Kettlebells' Angel !!!!
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Join Date: Dec 2010
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Quote:
Originally Posted by Squatter View Post
I have 1 dumb question - what exactly is Ironman?

So glad you asked that, saved me the trouble.


Quote:
Originally Posted by Hunterace View Post
Bench and deadlift= ironman! Same format 3 attempts each
Nice!


Hope training goes well and permits you to go into the next meet at full strength.
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