Thread: Q&A with BBOD
View Single Post
Old 07-24-2013, 04:48 PM   #659
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by TobesLCFC View Post
I've got another question. Lifting belts:when is it necessary to get one? If your wear one too often, does it somehow make your core more susceptible to injury?
I find more benefit from knee wraps and wrist wraps to be honest.

When is it necessary to get a belt? Never. Unless you have some special back condition that makes the use of one feel better. I went without a belt for 23+ years. Now that I use one, I can confidently say that wraps are of a greater overall benefit.

Get wraps, use them, and they maybe play around with a less expensive belt to see if you find value.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote