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Old 07-24-2013, 07:27 AM   #442
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
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Quote:
Originally Posted by IrishHitman View Post
Thanks, Ben. We need to get you on a platform soon!

Rolling on BIG again for legs. Week four.

Barx2x8
145x2x8
235x4
325x4
Add belt
415x6
455x3x6

Wide stance squats
Back was still tight from Saturday and my legs were burnt up.
225x4x8

Hung it up and ate some pizza. Gotta know when to hold 'em and know when to fold 'em.

Double at work today, CPAT on Thursday, so no lifting till after that.
Great work IH! Told you in the shout box how awesome your meet was, and great that squat vid is, but congrats again! Strong work again!!!
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