Originally Posted by IrishHitman
Thanks, Ben. We need to get you on a platform soon!
Rolling on BIG again for legs. Week four.
Wide stance squats
Back was still tight from Saturday and my legs were burnt up.
Hung it up and ate some pizza. Gotta know when to hold 'em and know when to fold 'em.
Double at work today, CPAT on Thursday, so no lifting till after that.
Great work IH! Told you in the shout box how awesome your meet was, and great that squat vid is, but congrats again! Strong work again!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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