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Old 07-24-2013, 02:37 AM   #866
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,616
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Quote:
Originally Posted by fenrisulfr View Post
Deadlift day!
185x5 230x5 275x3 300x5 345x5 390x5+ 390x6

Sumo deadlift 390x1/1

Pendlay row
135x8/8/8/8/8
Super set with
Low cable row
90x8/20 135x8/8/8
Badly needed some easy day like this ... I hope that was not a typo ... keep up the great work fen ...
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