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Old 07-23-2013, 03:42 PM   #863
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 3,916
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Training Type: Powerlifting
Fav Exercise: Deadlift
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Really appreciate the input!

Deadlift day!
I really took it easy. Still recovering from last deadlift day

185x5 230x5 275x3 300x5 345x5 390x5+
390x6

Sumo deadlift
390x1/1

Pendlay row
135x8/8/8/8/8
Super set with
Low cable row
90x8/20 135x8/8/8
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