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Old 07-23-2013, 11:11 AM   #22
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,803
Training Exp: 20+ years
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Quote:
Originally Posted by Tannhauser View Post
Happy to hear that you're back in the game and working on your health.



Uphill walking is hard work for a big guy.

Will you be starting below this volume/frequency and working your way up? Or straight in there at five times a week?
Starting slow on the bells and building.

The walking will start slow as well, but if my conditioning improves I will naturally start to push the speed.
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