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Old 07-23-2013, 10:10 AM   #19
Tannhauser
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Max Brawn
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Join Date: Mar 2011
Location: UK
Posts: 3,131
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
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Happy to hear that you're back in the game and working on your health.

Quote:
Originally Posted by BendtheBar View Post

Conditioning - I will be walking 5 to 6 days a week for 45 to 60 minutes. This involves a lot of uphill walking. .
Uphill walking is hard work for a big guy.

Will you be starting below this volume/frequency and working your way up? Or straight in there at five times a week?
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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