Happy to hear that you're back in the game and working on your health.
Originally Posted by BendtheBar
Conditioning - I will be walking 5 to 6 days a week for 45 to 60 minutes. This involves a lot of uphill walking. .
Uphill walking is hard work for a big guy.
Will you be starting below this volume/frequency and working your way up? Or straight in there at five times a week?