View Single Post
Old 08-29-2009, 10:22 PM   #12
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,805
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by beam View Post
I would also like to add. I have a log. I stick to it for the most part. I do however go for a certain number of reps per bodypart. I go for 100-150 reps for smaller muscles. 175-225 for the larger. I'm not doing much cardio at the moment, but I work at UPS so I'm always on the move. I don't mean to just jump in being the new guy. I am not a forum troll and I will never flame anyone! I just thought I could give a little more input.
You don't come across that way at all Beam. Please, feel free to jump in and let us know your opinion.

UPS sounds like a cardio job to me
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote