Thread: Q&A with BBOD
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Old 07-15-2013, 06:46 PM   #652
Junior Member

Join Date: May 2013
Location: New Jersey
Posts: 8
Training Exp: 1 year and 6 months
Training Type: Powerbuilding
Fav Exercise: Anything back related
Fav Supp: RED MEAT
Reputation: 10
Berd is off to a bad start

Hey Steve,

Is it normal to feel back pain when doing power shrugs? Is there a perfect form or do you just do anything to get the weight up?

Thanks brother
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