Squats Saturday at Stone and Barbell
Saturday 7/13/13 week 3 Squat
All work is still no belt or wraps. Knee sleeves only
Squats felt really good and picked up some very valuable coaching cues to help my neck and I think limit my migraines on the squat.
4" Deficit Straight Leg DL
-Sucked bad, bicep cramped hard.
1x10-Had to jet.