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Old 08-29-2009, 04:38 PM   #4
jwood
Anabolic Addiction Rep
Max Brawn
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Join Date: Jul 2009
Posts: 6,391
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
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I think the program looks great but I agree with MAB here and I think you should add in some sort of barbell or dumbell row. These really help my back grow. Otherwise looks like a solid program.

What are your sets and reps going to be?
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