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Old 08-29-2009, 04:25 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
Training Type: Powerbuilding
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Looks solid to me Ripped. I like doing legs around the weekend.

The only thing I would add is a heavy DB/BB back exercise instead of one of the existing. But not sure how you back handles these.

Yates rows really hits the back good for me.
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